Sports Health Check Is Designed To
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Give a holistic approach
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Deliver appropriate and ethical standards with informed, quality education
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Assist the community to make 'healthy lifestyle choices' through the provision
of Level 1 & 2 Fitness courses
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Train elite athletes to deliver quality material on health and fitness to all sectors
of the community
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Train elite athletes to become significant contributors to community development
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Provide elite athletes with meaningful career paths
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Provide employment opportunities in community based programs for all
Elite Athletes that have completed the Sports Health Check training
with above average competency
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Have strong links with community groups in need of an educational
and practical approach to learning
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Work with the community groups to develop programs to suit each groups'
specific needs
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Work as a team with all staff and board members, trainers and groups
affiliated with Sports Health Check to provide superior services and education
IDENTIFIED FEDERAL GOVERNMENT AIM
‘Develop a holistic approach for the increase in physical activity for all Australians, provision of better access to accurate nutritional information to thus create healthier lifestyles and better health outcomes for the future’.
Sports health check’s Aim
Everybody having the understanding and ability to make healthier lifestyle choices!
How to achieve these aims
Sports Health Check has developed a model by which transparent information on ‘nutrition’, ‘fitness’ and ‘achievable healthy lifestyle planning’ is combined to create healthier outcomes for the entire community.
1) The Program
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Easy to understand information.
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Combination of topics including: Nutrition, Health, Fitness / Physical Activity and Lifestyle planning and information.
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Relates all of the information together to evoke healthier lifestyles and behavioural changes in all Australians.
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Each program delivered to the specific needs of each community group, in order to achieve any lasting results or behavioural changes.
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A ‘Training diary / Planner’ provided, encourages the means to log progress and plan your days/weeks (i.e. Shows individuals where the spare time is and how to use it best whilst keeping a record of activity and nutritional intake, goals for the week and how that can affects the way you feel)
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A steady contact (Sports Health Check Trainer) is available to discuss progress, problems, achievements and concerns about the program.
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Language and information used is body image sensitive to avoid encouraging disordered eating triggers.
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Emphasis on fun and participation.
2) The Delivery - All of Sports Health Checks’ programs have a:-
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